5 FOODS THAT WILL HELP YOU LOSE WEIGHT
#2 Green Tea
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The slimming ingredient ISN'T caffeine. Antioxidants called catechins are what speeds your metabolism & fat burning power. In a recent Japanese study 35 men who drank a bottle of Oolong tea mixed with green tea catechins lost weight, their metabolism increased, & had a significant drop in their body mass index. The participants also lowered their (bad) LDL cholesterol.2 OF 5 SEE NEXT TIP |