9 Late Night Snacks That Will Not Make You Fat
#1 dark chocolate
When you have a late-night sugar craving dark chocolate's a good choice because it has less sugar than other chocolates. It also has a high concentration of antioxidants. |
#2 Pistachio nuts
They have very few calories and are also a good source of unsaturated fats, fiber, protein, and Vitamin B6 |
#3 Bananas
A good late-night snack because 1: They are healthy and filling. 2: They are a good source of Tryptophan, which helps to promote a restful sleep. |
#4 Frozen blueberries
You can eat them like candy and not feel guilty because they are high in antioxidants, fiber, and vitamins! |