How To Get Rid Of Muffin Top 1/4

4 Exercises To Lose Your Tummy "Muffin Top"

#1 STANDING ELBOW CROSSOVER

Works your back, abs, and obliques

Stand with your feet hip-width apart, hands behind head, & elbows wide to sides. Now lift left knee, twist to the left, & lower right elbow to meet the knee. (don’t let elbow fold in). Return to start. Do 50 reps on each side. See, no need for personal trainers!

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