HOW TO GET RID OF MUFFIN TOP 2/4

4 Exercises To Lose Your Tummy "Muffin Top"

  #2 The Scorpion Twist

 (2/4) See Next Exercise

 Works your butt, hips, back, abs, & obliques

Lie face down, legs extended, arms out, & palms down. Now in one big motion swing your right foot back over your body bending knee & touching toes near left hand. (as shown) Return to start. Do 30 reps on each side. See, no need for personal trainers!