4 Exercises To Lose Your Tummy "Muffin Top"
#1 STANDING ELBOW CROSSOVER
Works your back, abs, and obliques
Stand with your feet hip-width apart, hands behind head, & elbows wide to sides. Now lift left knee, twist to the left, & lower right elbow to meet the knee. (don’t let elbow fold in). Return to start. Do 50 reps on each side. See, no need for personal trainers!
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